Finding Clarity: A Mental Detox Guide for Women Overwhelmed by Life's Demands
Do you ever feel like your mind is running a mile a minute? Like there's too much to do, too many decisions to make, and not enough time to simply breathe?You're not alone.Mental clutter manifests differently for each of us, but its effects are universal—scattered focus, decision fatigue, and a constant feeling of being overwhelmed. As Shonda Denise puts it with her signature no-nonsense wisdom, "Mental clutter is like an unwelcome houseguest that overstays its welcome... taking up space where fresh ideas, peace, and creativity should live." And honey, we all know what it's like when someone's been on your couch too long!
